Programs & Services
The goal of this program is to help Métis Citizens by offering to cover the expenses of up to 10, 60-minute counselling sessions for those with financial needs, to support them in their mental wellness journey.
We are once again accepting submissions to our health and wellness magazine, now titled Thriving Spirits: Métis Perspectives on Wellness. Previously titled Resilient Roots: Métis Mental Health and Wellness, this magazine captures the spirit, strength, and growth of the Métis People in BC.
Interested in making a submission for our next issue? In this fifth issue, we will focus on themes that highlight Métis leaders within our communities, stories that capture the wellness of Métis community members, and teachings from Métis Knowledge Holders. Click here to fill out the form. Please email Michelle at mpadley@mnbc.ca should you have any questions.
Wild Wisdom: Healing with Nature is a new mental health and wellness seasonal webinar series project being led by the Atooshkayahk Aansaamb chi Kiikayhk (Working Together to Heal) and Métis Youth Aansaamb ni Wiichihitonaan (We are Taking Care/Helping Together) committees. Through four virtual sessions held in the spring, summer, fall, and winter, Métis community members will have the opportunity to learn from Métis knowledge holders and engage in discussions about how mental health and connection to nature are connected.
Spring Session: An Introduction to Growing and Taking Care of Mother Nature
Facilitated by Elder Pat Ekland and Renee Berschaminski
Date: April 14, 2025
Time: 6:00 pm - 8:00 pm

24/7 Métis Crisis Line
Resources
Province Extends Free, Affordable, Community Counselling Services Read the province's news release. Community Counselling Funds Community Profiles Access the full list on the Community Action Initiative BC website. Contact Info General Services 310-6789
(No area code)
Toll free access to emotional support, information and resources for mental health. 1-800-784-2433 Suicide crisis line for those who are or know someone having thoughts of suicide. 1-800-663-1441 Alcohol and Drug information and referral service. Will connect you to open and available services and resources for alcohol and substance use supports. 1-800-563-0808 VictimLinkBC – information, referral and crisis supports to victims of family violence, crime and more. HeretoHelp BC Portal for finding and accessing supports and other resources. Dealing With Depression Resources and self-help skills for dealing with depression Contact Info General Services 1-800-668-6868 Kid’s Help Phone - access to professional counsellors. 1-833-308-6379 Foundry BC - Support for Youth age 12-24. Will be open for appointments most days through the holidays. Also offering virtual services through Online Chat Youth in BC - online chat and phone services for Youth available from 12pm – 1am. Contact Info General Services 1-855-306-1143 Seniors Abuse and Information line. Available 8am – 8pm. Harm Reduction Coordinators
Available Monday - Friday, 8:30 am - 4:30 pmInterior and North Vanessa Wittig
vwittig@mnbc.ca
236-660-0451 or
778-650-4144 ext 8998Lower Mainland &
IslandRyan Nielsen
rnielsen@mnbc.ca
778-312-2519 ext 8965General contact harmreduction@mnbc.ca For information about resources available in your health authority, please reach out to our Harm Reduction Coordinators at harmreduction@mnbc.ca
Harm Reduction Family Support
The Harm Reduction Family Support Specialist Program is here to work with families and individuals to support one’s wellness journey, including developing tools, supports, and grounding in cultural teachings and wellness strategies. If this sounds like the right fit for you, connect with Vanessa Khaira at vkhaira@mnbc.ca or 604-578-0944.
Together in Wellness: Kinship and Healing Circle has begun as of July 2025. The purpose of this circle is to provide a safe and welcoming space for Métis voices to explore meaningful topics and themes, fostering deep healing in a nurturing virtual space, and create a network of care in Community. If this sounds like something you are interested in participating in please email harmreduction@mnbc.ca.
Métis Counselling Connection (MCC) Program: If you are looking for funding to access substance use treatment, please take a look at the MCC Program page here, or contact mccprogram@mnbc.ca
Contact the Ministry of Mental Health
Headquarters Contact Information |
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Mailing Address: #380–13401 108 Ave Surrey, B.C. V3T 5T3 |
Office Hours: Monday to Friday 8:30 am to 4:30 pm PST |
Toll-free: 1-800-940-1150 Phone: 604-557-5851 |
General Admin: health@mnbc.ca Contact a Mental Wellness Coordinator: Submit this form or email mentalwellnesscoordination@mnbc.ca Contact a Harm Reduction Coordinator: Information about the Métis Counselling Connection Program: Contact a Miyaayaawinn (Wellness) Workers: |
Vancouver Island vacant Lower Mainland &
Powell RiverMelanie UnRuh
Email: munruh@mnbc.caInterior Ellis Rondquist
Email: erondquist@mnbc.caNorthern Renee Berschaminski
Email: rberschaminski@mnbc.caActing Manager, Mental Wellness Programs Selena Jensen To get in touch with a Mental Wellness Coordinator, please complete this form. Alternatively, you may contact us via email at mentalwellnesscoordination@mnbc.ca. Please ensure to provide your name and the region you are located in. Not sure which region you are in? Find out here.