Mental Health & Harm Reduction

The goal of this program is to help Métis Citizens by offering to cover the expenses of up to 10, 60-minute counselling sessions for those with financial needs, to support them in their mental wellness journey.

More information and registration

We are once again accepting submissions to our health and wellness magazine, now titled Thriving Spirits: Métis Perspectives on Wellness. Previously titled Resilient Roots: Métis Mental Health and Wellness, this magazine captures the spirit, strength, and growth of the Métis People in BC. 

Interested in making a submission for our next issue? In this fifth issue, we will focus on themes that highlight Métis leaders within our communities, stories that capture the wellness of Métis community members, and teachings from Métis Knowledge Holders. Click here to fill out the form. Please email Michelle at mpadley@mnbc.ca should you have any questions.

• Read Issue 1 (PDF)
• Read Issue 2 (PDF)
• Read Issue 3 (PDF)
• Read Issue 4 (PDF)

Wild Wisdom: Healing with Nature is a new mental health and wellness seasonal webinar series project being led by the Atooshkayahk Aansaamb chi Kiikayhk (Working Together to Heal) and Métis Youth Aansaamb ni Wiichihitonaan (We are Taking Care/Helping Together) committees. Through four virtual sessions held in the spring, summer, fall, and winter, Métis community members will have the opportunity to learn from Métis knowledge holders and engage in discussions about how mental health and connection to nature are connected.

Spring Session: An Introduction to Growing and Taking Care of Mother Nature 

Facilitated by Elder Pat Ekland and Renee Berschaminski

Date: April 14, 2025

Time: 6:00 pm - 8:00 pm

Register here

Harm Reduction Coordinators
Available Monday - Friday, 8:30 am - 4:30 pm

For information about resources available in your health authority, please reach out to our Harm Reduction Coordinators at harmreduction@mnbc.ca 

Harm Reduction Family Support

The Harm Reduction Family Support Specialist Program is here to work with families and individuals to support one’s wellness journey, including developing tools, supports, and grounding in cultural teachings and wellness strategies. If this sounds like the right fit for you, connect with Vanessa Khaira at vkhaira@mnbc.ca or 604-578-0944.

Together in Wellness: Kinship and Healing Circle has begun as of July 2025. The purpose of this circle is to provide a safe and welcoming space for Métis voices to explore meaningful topics and themes, fostering deep healing in a nurturing virtual space, and create a network of care in Community. If this sounds like something you are interested in participating in please email harmreduction@mnbc.ca.

Métis Counselling Connection (MCC) Program: If you are looking for funding to access substance use treatment, please take a look at the MCC Program page here, or contact mccprogram@mnbc.ca

To get in touch with a Mental Wellness Coordinator, please complete this form. Alternatively, you may contact us via email at mentalwellnesscoordination@mnbc.ca. Please ensure to provide your name and the region you are located in. Not sure which region you are in? Find out here.