Mental Health First Aid Essentials a time-efficient introduction to Mental Health First Aid concepts with adults (18 years and older). It focuses on core ideas, such as:
- Recognizing early signs of mental health challenges
- Responding supportively with the ALGES framework
- Reducing stigma and enhancing empathy
- Learning how to identify suicide warning signs and respond with confidence
Exploring basic self-care techniques
Participants who take this course are well prepared to interact confidently about mental health with their family, friends, communities, and workplaces.
Requirements:
- Computer, web cam, microphone, strong internet connection
2026 Session Dates:
Stay tuned for more upcoming training opportunities.
* Mental Health First Aid is a one-day course
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