Mental Health First Aid Essentials

Status: Closed

About

Mental Health First Aid Essentials is a one-day introduction to mental health first aid concepts for interactions with adults aged 18 and older. It prepares participants to speak more confidently about mental health with family, friends, communities and workplaces.

Who It Is For

MNBC Citizens (16 years of age and older) who want practical introductory skills for supporting adults aged 18 and older who may be experiencing mental health challenges.

Not yet a Citizen? Visit the Apply for Citizenship page to learn more and start your application.

What Participants Learn

  • Recognizing early signs of mental health challenges
  • Responding supportively with the ALGES framework
  • Reducing stigma and enhancing empathy
  • Learning how to identify suicide warning signs and respond with confidence
  • Exploring basic self-care techniques

Format, Duration and Location

One-day online course

Eligibility

  • Participants must be 16 years of age or older.
  • Each participant must have an individual electronic device, working camera, microphone, and speakers or earphones and reliable access to the virtual session along with a Zoom account.
  • Participants must attend the full session. More than 30 minutes of missed training will result in the participant being unable to continue and not receiving a certificate.

Availability and Schedule

Stay tuned for future sessions.

Credentials

Upon successful completion, participants will receive a certificate.